Learn How To Measure:

How to Measure Your Bust

1. Stand up straight and relax your arms.
2. Put on the bra you would normally wear with your clothes.
3. Take a soft measuring tape.
4. Wrap the tape around the fullest part of your chest.
5. Make sure the tape goes under your arms and across your back.
6. Check that the tape is straight and level all the way around.
7. Keep the tape snug, but not too tight.
8. Breathe normally and do not hold your breath.
9. Read the number where the tape meets.
10. Write down the number.

How to Measure Your Shoulders



1. Stand up straight and relax your arms.
2. Find the edge of one shoulder where the shoulder seam would sit.
3. Place the end of the measuring tape on that spot.
4. Stretch the tape across your upper back.
5. Measure to the edge of your other shoulder.
6. Keep the tape straight and level.
7. Do not wrap the tape around your body.
8. Read the number on the tape.
9. Write down the number.

How to Measure Your Hips:

Stand up straight with your feet together.

1. Take a soft measuring tape.
2. Find the widest part of your hips and bottom.
3. Wrap the tape all the way around that area.
4. Make sure the tape stays straight all the way around.
5. Keep the tape snug, but not too tight.
6. Look in a mirror to check that the tape is level.
7. Read the number where the tape meets.
8. Write down the number.

How to Measure Your Waist:

1. Stand up straight.
2. Find the narrowest part of your tummy, usually just above your belly button.
3. Take a soft measuring tape.
4. Wrap the tape all the way around your waist.
5. Make sure the tape is straight and not twisted.
6. Keep the tape snug, but not too tight.
7. Relax your tummy and breathe normally.
8. Look at the number where the tape meets.
9. Write down the number.

How to Measure Your Bicep



1. Stand up straight and relax your arm.
2. Let your arm hang down by your side.
3. Find the widest part of your upper arm (between your shoulder and elbow).
4. Take a soft measuring tape.
5. Wrap the tape around the widest part of your upper arm.
6. Make sure the tape is flat and not twisted.
7. Keep the tape snug, but not too tight.
8. Read the number where the tape meets.
9. Write down the number.